Umm...Yea my b.s. meter is going off like crazy!!!
You
know why I don't believe it? Because I have been in the fitness game
too long and I have heard all the excuses! Summer gets too busy and you
sacrifice your fitness and health! Come September I get a boat load of
emails and phone calls wondering how I can get them looking good into
their skinny jeans! I am going to help you avoid that situation.
So I am giving you an opportunity to stay fit or get more fit this summer!
Nothing
can replace throwing down iron, flipping tires, slamming sledge
hammers, and sweating it out with your friends so you CAN enjoy all that
summer brings!
Here's the Summer special!
To make this happen when you join with your teen just add them for an additional
$97 per month!
AXIOM members can also get their teens to join for the same price!
Don't be left out!
To get started today!
Axiom Health & Fitness Group Training Sessions:
METABOLIC STRENGTH & CONDITIONING:
We are combining our 2 styles of training Metabolic Conditioning &
Total Body Strength into one comprehensive session so you can maximize
every visit to drop body fat, gain lean muscle, and improve overall
performance. The sessions will typically begin with a Warm Up focusing
on Foam Rolling, Movement Prep, Workout Explanation, Skill Acquisition,
Metabolic Conditioning phase, Total Body Strength Phase, and a
challenging Finisher to wrap it all up. This gives us as trainers and
you more variety with structure to develop a stronger, more flexible,
better conditioned, and be optimally fit and healthy.
RECONNECT & REJUVENATE: (our version of yoga and pilates)
If you are a yoga and pilates junky then you need to experience R&R! This class is designed to bring out the YIN inside you. Reset your mind and body after a hard workout. Sessions are focused on reconnecting and rejuvenating the fascia and muscle tissues. You will find what it means to be aware of your core! Once you tap into the power of the core you can use these skills in our other sessions. R&R perfectly complements our group training sessions to allow your body to regenerate and recover.
